The Health Benefits and Disadvantages of Online Gaming

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A game is a video game played www.UFABET คาสิโนออนไลน์ online or over a network that allows people to interact with each other in real-time, often through voice chat. Many games require an internet connection and typically cost money to play, though there are free options. Online gaming can be a social activity with friends or family, but it can also be a way to connect with strangers around the world.

The development of the gaming medium has been rapid over the past few years, with a huge variety of experiences available from big blockbusting open-world adventures about marauding gangsters to teeny, highly personal indie games about coming out. The medium is now respected enough for Bafta to put a range of titles into its remit and for major art spaces like the Barbican and Grand Palais museum in Paris to run exhibitions.

Researchers have found that games can provide a number of positive benefits, including helping people learn about other cultures and meeting basic psychological needs such as autonomy (feeling in control of your actions), competence (performing well at something) and belongingness (getting on with others). However, too much time playing online video games has been linked to poor health, obesity, depression, addiction and violent or aggressive behaviouri. A gamer’s health also depends on how they play the games: taking regular breaks helps to prevent posture problems, eye strain and headaches, while sitting in a well-lit room will reduce fatigue and increase vision clarity.


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